3.5 laps / Last 200m timed All riders progress to Semi Finals
| 1. | 73 | Sally MCKENNA (Hunter Valley Masters CC) | 12.528 | |||
| 2. | 74 | Anna WHITTEN (Hunter Valley Masters CC) | 12.562 | +0.03 | ||
| 3. | 72 | Deborah COULLS (Illawarra CC) | 13.048 | +0.52 | ||
| 4. | 159 | Sian MULHOLLAND (Vikings CC (ACT)) | 15.563 | +3.03 |