3000m - Result
| 1. | 55 | Dylan EATHER (Dubbo CC) | 3:30.123 | |||||
| Half Lap | 57.084 | (2) | ||||||
| Lap 1 | 1:14.298 | 1:14.298 | (2) | |||||
| Lap 2 | 17.026 | 1:31.324 | (2) | |||||
| Lap 3 | 16.921 | 1:48.246 | (2) | |||||
| Lap 4 | 16.949 | 2:05.196 | (2) | |||||
| Lap 5 | 16.999 | 2:22.196 | (1) | |||||
| Lap 6 | 16.985 | 2:39.181 | (1) | |||||
| Lap 7 | 17.007 | 2:56.189 | (1) | |||||
| Lap 8 | 17.046 | 3:13.235 | (1) | |||||
| Lap 9 | 16.887 | 3:30.123 | (1) | |||||
| 2. | 54 | Harry DENINGTON (Southern Highlands CC) | 3:30.535 | +0.412 | ||||
| Half Lap | 56.381 | (1) | ||||||
| Lap 1 | 1:13.157 | 1:13.157 | (1) | |||||
| Lap 2 | 17.252 | 1:30.409 | (1) | |||||
| Lap 3 | 17.385 | 1:47.795 | (1) | |||||
| Lap 4 | 17.321 | 2:05.117 | (1) | |||||
| Lap 5 | 17.132 | 2:22.249 | (2) | |||||
| Lap 6 | 17.197 | 2:39.447 | (2) | |||||
| Lap 7 | 17.197 | 2:56.644 | (2) | |||||
| Lap 8 | 17.061 | 3:13.706 | (2) | |||||
| Lap 9 | 16.829 | 3:30.535 | (2) | |||||