12 Laps 3000m - Result
| 1. | 2 | Daniel SWANBURY (Illawarra CC) | 3:36.376 | |||||
| Half Lap | ||||||||
| Lap 1 | 22.475 | 22.475 | (2) | |||||
| Lap 2 | 16.208 | 38.684 | (2) | |||||
| Lap 3 | 16.458 | 55.142 | (2) | |||||
| Lap 4 | 17.216 | 1:12.359 | (2) | |||||
| Lap 5 | 17.357 | 1:29.716 | (1) | |||||
| Lap 6 | 17.319 | 1:47.036 | (1) | |||||
| Lap 7 | 17.191 | 2:04.227 | (1) | |||||
| Lap 8 | 17.455 | 2:21.683 | (1) | |||||
| Lap 9 | 18.100 | 2:39.783 | (1) | |||||
| Lap 10 | 18.736 | 2:58.520 | (1) | |||||
| Lap 11 | 18.944 | 3:17.464 | (1) | |||||
| Lap 12 | 18.911 | 3:36.376 | (1) | |||||
| 2. | 3 | Timothy CLARK (St George CC) | 3:41.282 | +4.906 | ||||
| Half Lap | ||||||||
| Lap 1 | 22.234 | 22.234 | (1) | |||||
| Lap 2 | 16.191 | 38.426 | (1) | |||||
| Lap 3 | 16.628 | 55.054 | (1) | |||||
| Lap 4 | 17.254 | 1:12.309 | (1) | |||||
| Lap 5 | 17.749 | 1:30.058 | (2) | |||||
| Lap 6 | 18.135 | 1:48.194 | (2) | |||||
| Lap 7 | 18.357 | 2:06.551 | (2) | |||||
| Lap 8 | 18.497 | 2:25.049 | (2) | |||||
| Lap 9 | 18.688 | 2:43.737 | (2) | |||||
| Lap 10 | 18.853 | 3:02.591 | (2) | |||||
| Lap 11 | 19.157 | 3:21.749 | (2) | |||||
| Lap 12 | 19.532 | 3:41.282 | (2) | |||||