12 Laps 3000m 1st & 2nd to Gold Final, 3rd & 4th to Bronze Final - Result
| 1. | 26 | Ryan BATES (Vikings CC) | 3:28.735 | |||||
| Half Lap | ||||||||
| Lap 1 | 24.680 | 24.680 | (5) | |||||
| Lap 2 | 16.295 | 40.976 | (1) | |||||
| Lap 3 | 16.296 | 57.272 | (1) | |||||
| Lap 4 | 16.760 | 1:14.033 | (1) | |||||
| Lap 5 | 16.946 | 1:30.979 | (1) | |||||
| Lap 6 | 16.957 | 1:47.936 | (1) | |||||
| Lap 7 | 16.758 | 2:04.695 | (1) | |||||
| Lap 8 | 16.856 | 2:21.551 | (1) | |||||
| Lap 9 | 16.941 | 2:38.492 | (1) | |||||
| Lap 10 | 16.785 | 2:55.278 | (1) | |||||
| Lap 11 | 16.754 | 3:12.032 | (1) | |||||
| Lap 12 | 16.702 | 3:28.735 | (1) | |||||
| 2. | 22 | Procter MORRIS (Illawarra CC) | 3:42.521 | +13.786 | ||||
| Half Lap | ||||||||
| Lap 1 | 23.961 | 23.961 | (3) | |||||
| Lap 2 | 17.318 | 41.279 | (3) | |||||
| Lap 3 | 17.165 | 58.444 | (2) | |||||
| Lap 4 | 17.505 | 1:15.949 | (2) | |||||
| Lap 6 | 36.166 | 1:52.116 | (2) | |||||
| Lap 7 | 18.203 | 2:10.319 | (2) | |||||
| Lap 8 | 18.055 | 2:28.375 | (2) | |||||
| Lap 9 | 18.519 | 2:46.894 | (2) | |||||
| Lap 10 | 18.544 | 3:05.439 | (2) | |||||
| Lap 11 | 18.598 | 3:24.037 | (2) | |||||
| Lap 12 | 18.484 | 3:42.521 | (2) | |||||
| 3. | 23 | Charles DALE (Dulwich Hill BC) | 3:53.896 | +25.161 | ||||
| Half Lap | ||||||||
| Lap 1 | 22.685 | 22.685 | (1) | |||||
| Lap 2 | 18.525 | 41.210 | (2) | |||||
| Lap 3 | 19.508 | 1:00.719 | (3) | |||||
| Lap 4 | 19.658 | 1:20.377 | (3) | |||||
| Lap 5 | 19.634 | 1:40.011 | (2) | |||||
| Lap 6 | 19.645 | 1:59.657 | (3) | |||||
| Lap 7 | 19.591 | 2:19.248 | (3) | |||||
| Lap 8 | 19.543 | 2:38.792 | (3) | |||||
| Lap 9 | 19.576 | 2:58.368 | (3) | |||||
| Lap 10 | 19.191 | 3:17.560 | (3) | |||||
| Lap 11 | 18.414 | 3:35.974 | (3) | |||||
| Lap 12 | 17.922 | 3:53.896 | (3) | |||||
| 4. | 17 | Geoff MCINTOSH (Vikings CC) | 3:58.998 | +30.263 | ||||
| Half Lap | ||||||||
| Lap 1 | 25.136 | 25.136 | (6) | |||||
| Lap 2 | 18.467 | 43.603 | (6) | |||||
| Lap 3 | 18.399 | 1:02.003 | (6) | |||||
| Lap 4 | 18.892 | 1:20.895 | (5) | |||||
| Lap 5 | 19.468 | 1:40.363 | (3) | |||||
| Lap 6 | 19.833 | 2:00.197 | (4) | |||||
| Lap 7 | 20.011 | 2:20.208 | (4) | |||||
| Lap 8 | 20.022 | 2:40.230 | (4) | |||||
| Lap 9 | 19.845 | 3:00.075 | (4) | |||||
| Lap 10 | 19.538 | 3:19.614 | (4) | |||||
| Lap 11 | 19.621 | 3:39.235 | (4) | |||||
| Lap 12 | 19.762 | 3:58.998 | (4) | |||||
| 5. | 18 | John POWER (Vikings CC) | 3:59.844 | +31.109 | ||||
| Half Lap | ||||||||
| Lap 1 | 23.848 | 23.848 | (2) | |||||
| Lap 2 | 18.532 | 42.381 | (4) | |||||
| Lap 3 | 19.019 | 1:01.400 | (4) | |||||
| Lap 4 | 19.429 | 1:20.829 | (4) | |||||
| Lap 5 | 19.640 | 1:40.470 | (4) | |||||
| Lap 6 | 19.884 | 2:00.354 | (5) | |||||
| Lap 7 | 19.988 | 2:20.343 | (5) | |||||
| Lap 8 | 20.231 | 2:40.574 | (6) | |||||
| Lap 9 | 20.157 | 3:00.732 | (6) | |||||
| Lap 10 | 19.941 | 3:20.673 | (5) | |||||
| Lap 11 | 19.976 | 3:40.650 | (5) | |||||
| Lap 12 | 19.194 | 3:59.844 | (5) | |||||
| 6. | 21 | Martin SKERIK (Dulwich Hill BC) | 4:01.959 | +33.224 | ||||
| Half Lap | ||||||||
| Lap 1 | 24.172 | 24.172 | (4) | |||||
| Lap 2 | 18.725 | 42.898 | (5) | |||||
| Lap 3 | 18.965 | 1:01.863 | (5) | |||||
| Lap 4 | 19.300 | 1:21.164 | (6) | |||||
| Lap 5 | 19.692 | 1:40.857 | (5) | |||||
| Lap 6 | 19.906 | 2:00.763 | (6) | |||||
| Lap 7 | 19.800 | 2:20.563 | (6) | |||||
| Lap 8 | 19.853 | 2:40.417 | (5) | |||||
| Lap 9 | 20.154 | 3:00.571 | (5) | |||||
| Lap 10 | 20.365 | 3:20.936 | (6) | |||||
| Lap 11 | 20.459 | 3:41.396 | (6) | |||||
| Lap 12 | 20.563 | 4:01.959 | (6) | |||||
| 7. | 20 | Robert BERETOV (Illawarra CC) | 4:15.832 | +47.097 | ||||
| Half Lap | ||||||||
| Lap 1 | 26.449 | 26.449 | (7) | |||||
| Lap 2 | 19.958 | 46.407 | (7) | |||||
| Lap 3 | 20.441 | 1:06.849 | (7) | |||||
| Lap 4 | 20.760 | 1:27.609 | (7) | |||||
| Lap 5 | 20.736 | 1:48.345 | (6) | |||||
| Lap 6 | 20.765 | 2:09.111 | (7) | |||||
| Lap 7 | 21.241 | 2:30.352 | (7) | |||||
| Lap 8 | 20.887 | 2:51.240 | (7) | |||||
| Lap 9 | 20.552 | 3:11.793 | (7) | |||||
| Lap 10 | 20.966 | 3:32.759 | (7) | |||||
| Lap 11 | 21.568 | 3:54.327 | (7) | |||||
| Lap 12 | 21.504 | 4:15.832 | (7) | |||||