16 Laps 4000m 1st & 2nd to Gold Final 3rd & 4th to Bronze Final - Result
| 1. | 24 | Alyssa POLITES (VIC) | 4:42.029 | |||||
| Half Lap | 14.231 | (2) | ||||||
| Lap 1 | 23.351 | 23.351 | (5) | |||||
| Lap 2 | 16.867 | 40.219 | (5) | |||||
| Lap 3 | 16.849 | 57.069 | (5) | |||||
| Lap 4 | 17.086 | 1:14.155 | (4) | |||||
| Lap 5 | 17.252 | 1:31.407 | (3) | |||||
| Lap 6 | 17.484 | 1:48.892 | (4) | |||||
| Lap 7 | 17.507 | 2:06.400 | (4) | |||||
| Lap 8 | 17.312 | 2:23.712 | (4) | |||||
| Lap 9 | 17.131 | 2:40.844 | (4) | |||||
| Lap 10 | 17.190 | 2:58.034 | (4) | |||||
| Lap 11 | 17.083 | 3:15.117 | (3) | |||||
| Lap 12 | 16.865 | 3:31.982 | (1) | |||||
| Lap 13 | 16.957 | 3:48.940 | (1) | |||||
| Lap 14 | 17.368 | 4:06.308 | (1) | |||||
| Lap 15 | 17.880 | 4:24.189 | (1) | |||||
| Lap 16 | 17.840 | 4:42.029 | (1) | |||||
| 2. | 2 | Claudia MARCKS (ACT) | 4:42.104 | +0.075 | ||||
| Half Lap | 14.386 | (6) | ||||||
| Lap 1 | 22.986 | 22.986 | (1) | |||||
| Lap 2 | 16.689 | 39.676 | (1) | |||||
| Lap 3 | 17.044 | 56.720 | (2) | |||||
| Lap 4 | 17.359 | 1:14.080 | (3) | |||||
| Lap 5 | 17.329 | 1:31.410 | (4) | |||||
| Lap 6 | 17.108 | 1:48.518 | (2) | |||||
| Lap 7 | 17.150 | 2:05.669 | (2) | |||||
| Lap 8 | 17.228 | 2:22.897 | (2) | |||||
| Lap 9 | 17.227 | 2:40.125 | (2) | |||||
| Lap 10 | 17.337 | 2:57.463 | (2) | |||||
| Lap 11 | 17.335 | 3:14.798 | (2) | |||||
| Lap 12 | 17.391 | 3:32.190 | (2) | |||||
| Lap 13 | 17.392 | 3:49.583 | (2) | |||||
| Lap 14 | 17.451 | 4:07.034 | (2) | |||||
| Lap 15 | 17.513 | 4:24.547 | (2) | |||||
| Lap 16 | 17.556 | 4:42.104 | (2) | |||||
| 3. | 12 | Alli ANDERSON (SA) | 4:43.068 | +1.039 | ||||
| Half Lap | 14.328 | (5) | ||||||
| Lap 1 | 23.244 | 23.244 | (3) | |||||
| Lap 2 | 16.861 | 40.105 | (3) | |||||
| Lap 3 | 16.930 | 57.036 | (3) | |||||
| Lap 4 | 17.120 | 1:14.157 | (5) | |||||
| Lap 5 | 17.178 | 1:31.336 | (2) | |||||
| Lap 6 | 17.208 | 1:48.544 | (3) | |||||
| Lap 7 | 17.269 | 2:05.813 | (3) | |||||
| Lap 8 | 17.406 | 2:23.219 | (3) | |||||
| Lap 9 | 17.384 | 2:40.604 | (3) | |||||
| Lap 10 | 17.374 | 2:57.979 | (3) | |||||
| Lap 11 | 17.342 | 3:15.321 | (4) | |||||
| Lap 12 | 17.434 | 3:32.755 | (4) | |||||
| Lap 13 | 17.544 | 3:50.300 | (3) | |||||
| Lap 14 | 17.584 | 4:07.885 | (3) | |||||
| Lap 15 | 17.601 | 4:25.486 | (3) | |||||
| Lap 16 | 17.582 | 4:43.068 | (3) | |||||
| 4. | 4 | Nicole DUNCAN (NSW) | 4:44.880 | +2.851 | ||||
| Half Lap | 14.292 | 14.292 | (4) | |||||
| Lap 1 | 23.326 | 23.326 | (4) | |||||
| Lap 2 | 16.447 | 39.773 | (2) | |||||
| Lap 3 | 16.569 | 56.342 | (1) | |||||
| Lap 4 | 16.836 | 1:13.178 | (1) | |||||
| Lap 5 | 17.013 | 1:30.192 | (1) | |||||
| Lap 6 | 17.245 | 1:47.438 | (1) | |||||
| Lap 7 | 17.347 | 2:04.785 | (1) | |||||
| Lap 8 | 17.482 | 2:22.268 | (1) | |||||
| Lap 9 | 17.384 | 2:39.652 | (1) | |||||
| Lap 10 | 17.354 | 2:57.006 | (1) | |||||
| Lap 11 | 17.733 | 3:14.740 | (1) | |||||
| Lap 12 | 17.920 | 3:32.660 | (3) | |||||
| Lap 13 | 17.863 | 3:50.524 | (4) | |||||
| Lap 14 | 18.009 | 4:08.533 | (4) | |||||
| Lap 15 | 18.069 | 4:26.603 | (4) | |||||
| Lap 16 | 18.277 | 4:44.880 | (4) | |||||
| 5. | 14 | Odette LYNCH (SA) | 4:46.299 | +4.270 | ||||
| Half Lap | 14.133 | 14.133 | (1) | |||||
| Lap 1 | 23.199 | 23.199 | (2) | |||||
| Lap 2 | 16.952 | 40.152 | (4) | |||||
| Lap 3 | 17.594 | 57.746 | (7) | |||||
| Lap 4 | 18.467 | 1:16.213 | (10) | |||||
| Lap 5 | 17.965 | 1:34.179 | (10) | |||||
| Lap 6 | 17.440 | 1:51.619 | (10) | |||||
| Lap 7 | 17.447 | 2:09.066 | (9) | |||||
| Lap 8 | 17.559 | 2:26.626 | (8) | |||||
| Lap 9 | 17.624 | 2:44.250 | (7) | |||||
| Lap 10 | 17.569 | 3:01.819 | (7) | |||||
| Lap 11 | 17.572 | 3:19.392 | (7) | |||||
| Lap 12 | 17.556 | 3:36.949 | (7) | |||||
| Lap 13 | 17.474 | 3:54.424 | (7) | |||||
| Lap 14 | 17.393 | 4:11.817 | (7) | |||||
| Lap 15 | 17.396 | 4:29.214 | (6) | |||||
| Lap 16 | 17.085 | 4:46.299 | (5) | |||||
| 6. | 22 | Sophie MARR (VIC) | 4:46.971 | +4.942 | ||||
| Half Lap | 14.605 | 14.605 | (7) | |||||
| Lap 1 | 23.433 | 23.433 | (6) | |||||
| Lap 2 | 16.973 | 40.407 | (6) | |||||
| Lap 3 | 17.095 | 57.502 | (6) | |||||
| Lap 4 | 17.105 | 1:14.608 | (6) | |||||
| Lap 5 | 17.268 | 1:31.876 | (6) | |||||
| Lap 6 | 17.540 | 1:49.417 | (6) | |||||
| Lap 7 | 17.611 | 2:07.029 | (5) | |||||
| Lap 8 | 17.686 | 2:24.715 | (5) | |||||
| Lap 9 | 17.654 | 2:42.369 | (5) | |||||
| Lap 10 | 17.689 | 3:00.059 | (5) | |||||
| Lap 11 | 17.737 | 3:17.797 | (5) | |||||
| Lap 12 | 17.702 | 3:35.499 | (5) | |||||
| Lap 13 | 17.612 | 3:53.112 | (5) | |||||
| Lap 14 | 17.746 | 4:10.858 | (5) | |||||
| Lap 15 | 18.036 | 4:28.894 | (5) | |||||
| Lap 16 | 18.076 | 4:46.971 | (6) | |||||
| 7. | 21 | Lilyth JONES (VIC) | 4:47.289 | +5.260 | ||||
| Half Lap | 14.639 | 14.639 | (9) | |||||
| Lap 1 | 23.702 | 23.702 | (9) | |||||
| Lap 2 | 17.301 | 41.004 | (10) | |||||
| Lap 3 | 17.145 | 58.150 | (8) | |||||
| Lap 4 | 17.268 | 1:15.418 | (7) | |||||
| Lap 5 | 17.319 | 1:32.738 | (7) | |||||
| Lap 6 | 17.416 | 1:50.154 | (7) | |||||
| Lap 7 | 17.494 | 2:07.649 | (7) | |||||
| Lap 8 | 17.531 | 2:25.180 | (6) | |||||
| Lap 9 | 17.524 | 2:42.705 | (6) | |||||
| Lap 10 | 17.492 | 3:00.197 | (6) | |||||
| Lap 11 | 17.621 | 3:17.819 | (6) | |||||
| Lap 12 | 17.837 | 3:35.656 | (6) | |||||
| Lap 13 | 17.883 | 3:53.539 | (6) | |||||
| Lap 14 | 17.849 | 4:11.389 | (6) | |||||
| Lap 15 | 17.974 | 4:29.364 | (7) | |||||
| Lap 16 | 17.925 | 4:47.289 | (7) | |||||
| 8. | 16 | Katelyn NICHOLSON (SA) | 4:51.672 | +9.643 | ||||
| Half Lap | 14.966 | 14.966 | (12) | |||||
| Lap 1 | 23.883 | 23.883 | (11) | |||||
| Lap 2 | 17.018 | 40.901 | (9) | |||||
| Lap 3 | 17.264 | 58.166 | (9) | |||||
| Lap 4 | 17.743 | 1:15.909 | (9) | |||||
| Lap 5 | 17.802 | 1:33.712 | (9) | |||||
| Lap 6 | 17.699 | 1:51.411 | (8) | |||||
| Lap 7 | 17.585 | 2:08.997 | (8) | |||||
| Lap 8 | 17.791 | 2:26.788 | (9) | |||||
| Lap 9 | 17.840 | 2:44.629 | (9) | |||||
| Lap 10 | 17.997 | 3:02.627 | (8) | |||||
| Lap 11 | 18.188 | 3:20.815 | (9) | |||||
| Lap 12 | 18.242 | 3:39.058 | (9) | |||||
| Lap 13 | 18.018 | 3:57.077 | (8) | |||||
| Lap 14 | 18.116 | 4:15.193 | (8) | |||||
| Lap 15 | 18.231 | 4:33.424 | (8) | |||||
| Lap 16 | 18.248 | 4:51.672 | (8) | |||||
| 9. | 17 | Summer NORDMEYER (SA) | 4:56.009 | +13.980 | ||||
| Half Lap | 14.633 | (8) | ||||||
| Lap 1 | 23.544 | 23.544 | (7) | |||||
| Lap 2 | 17.226 | 40.771 | (8) | |||||
| Lap 3 | 17.437 | 58.209 | (10) | |||||
| Lap 4 | 17.698 | 1:15.907 | (8) | |||||
| Lap 5 | 17.782 | 1:33.690 | (8) | |||||
| Lap 6 | 17.788 | 1:51.478 | (9) | |||||
| Lap 7 | 17.893 | 2:09.372 | (10) | |||||
| Lap 8 | 17.877 | 2:27.250 | (10) | |||||
| Lap 9 | 17.734 | 2:44.985 | (10) | |||||
| Lap 10 | 17.762 | 3:02.747 | (9) | |||||
| Lap 11 | 17.915 | 3:20.662 | (8) | |||||
| Lap 12 | 18.278 | 3:38.940 | (8) | |||||
| Lap 13 | 18.408 | 3:57.348 | (9) | |||||
| Lap 14 | 18.738 | 4:16.086 | (9) | |||||
| Lap 15 | 19.645 | 4:35.732 | (9) | |||||
| Lap 16 | 20.277 | 4:56.009 | (9) | |||||
| 10. | 6 | Keira WILL (NSW) | 4:56.703 | +14.674 | ||||
| Half Lap | 14.956 | 14.956 | (11) | |||||
| Lap 1 | 23.865 | 23.865 | (10) | |||||
| Lap 2 | 16.628 | 40.493 | (7) | |||||
| Lap 3 | 16.547 | 57.041 | (4) | |||||
| Lap 4 | 17.002 | 1:14.043 | (2) | |||||
| Lap 5 | 17.569 | 1:31.612 | (5) | |||||
| Lap 6 | 17.797 | 1:49.410 | (5) | |||||
| Lap 7 | 18.206 | 2:07.617 | (6) | |||||
| Lap 8 | 18.480 | 2:26.097 | (7) | |||||
| Lap 9 | 18.421 | 2:44.519 | (8) | |||||
| Lap 10 | 18.803 | 3:03.322 | (10) | |||||
| Lap 11 | 19.140 | 3:22.463 | (11) | |||||
| Lap 12 | 18.918 | 3:41.381 | (11) | |||||
| Lap 13 | 18.573 | 3:59.955 | (11) | |||||
| Lap 14 | 18.781 | 4:18.737 | (11) | |||||
| Lap 15 | 18.982 | 4:37.719 | (11) | |||||
| Lap 16 | 18.983 | 4:56.703 | (10) | |||||
| 11. | 26 | Sally CARTER (WA) | 4:57.454 | +15.425 | ||||
| Half Lap | 14.270 | (3) | ||||||
| Lap 1 | 23.679 | 23.679 | (8) | |||||
| Lap 2 | 18.067 | 41.747 | (11) | |||||
| Lap 3 | 17.782 | 59.530 | (11) | |||||
| Lap 4 | 17.543 | 1:17.073 | (11) | |||||
| Lap 5 | 17.676 | 1:34.750 | (11) | |||||
| Lap 6 | 17.749 | 1:52.499 | (11) | |||||
| Lap 7 | 17.705 | 2:10.204 | (11) | |||||
| Lap 8 | 17.695 | 2:27.900 | (11) | |||||
| Lap 9 | 17.858 | 2:45.758 | (11) | |||||
| Lap 10 | 18.003 | 3:03.762 | (11) | |||||
| Lap 11 | 18.268 | 3:22.031 | (10) | |||||
| Lap 12 | 18.500 | 3:40.531 | (10) | |||||
| Lap 13 | 18.582 | 3:59.113 | (10) | |||||
| Lap 14 | 18.962 | 4:18.075 | (10) | |||||
| Lap 15 | 19.450 | 4:37.526 | (10) | |||||
| Lap 16 | 19.928 | 4:57.454 | (11) | |||||
| 12. | 25 | Isla CARR (WA) | 4:58.775 | +16.746 | ||||
| Half Lap | 15.010 | (13) | ||||||
| Lap 1 | 24.513 | 24.513 | (13) | |||||
| Lap 2 | 17.947 | 42.460 | (13) | |||||
| Lap 3 | 17.920 | 1:00.380 | (12) | |||||
| Lap 4 | 17.858 | 1:18.238 | (12) | |||||
| Lap 5 | 17.911 | 1:36.150 | (12) | |||||
| Lap 6 | 18.003 | 1:54.153 | (12) | |||||
| Lap 7 | 18.051 | 2:12.205 | (12) | |||||
| Lap 8 | 18.110 | 2:30.315 | (12) | |||||
| Lap 9 | 18.202 | 2:48.518 | (12) | |||||
| Lap 10 | 18.370 | 3:06.888 | (12) | |||||
| Lap 11 | 18.577 | 3:25.465 | (12) | |||||
| Lap 12 | 18.700 | 3:44.166 | (12) | |||||
| Lap 13 | 18.750 | 4:02.916 | (12) | |||||
| Lap 14 | 18.435 | 4:21.352 | (12) | |||||
| Lap 15 | 18.857 | 4:40.209 | (12) | |||||
| Lap 16 | 18.566 | 4:58.775 | (12) | |||||
| 13. | 18 | Rosie JACKSON (TAS) | 5:18.222 | +36.193 | ||||
| Half Lap | 14.902 | (10) | ||||||
| Lap 1 | 24.266 | 24.266 | (12) | |||||
| Lap 2 | 17.935 | 42.201 | (12) | |||||
| Lap 3 | 18.328 | 1:00.530 | (13) | |||||
| Lap 4 | 18.777 | 1:19.307 | (13) | |||||
| Lap 5 | 19.242 | 1:38.549 | (13) | |||||
| Lap 6 | 19.595 | 1:58.145 | (13) | |||||
| Lap 7 | 19.762 | 2:17.908 | (13) | |||||
| Lap 8 | 19.792 | 2:37.700 | (13) | |||||
| Lap 9 | 19.917 | 2:57.617 | (13) | |||||
| Lap 10 | 20.025 | 3:17.642 | (13) | |||||
| Lap 11 | 20.116 | 3:37.759 | (13) | |||||
| Lap 12 | 20.118 | 3:57.877 | (13) | |||||
| Lap 13 | 20.101 | 4:17.979 | (13) | |||||
| Lap 14 | 20.151 | 4:38.130 | (13) | |||||
| Lap 15 | 20.189 | 4:58.320 | (13) | |||||
| Lap 16 | 19.902 | 5:18.222 | (13) | |||||