12 Laps 3000m - Result
| 1. | 3 | Lachie CAMERON (St George CC) | 3:35.229 | |||||
| Half Lap | 14.445 | 14.445 | (1) | |||||
| Lap 1 | 23.211 | 23.211 | (1) | |||||
| Lap 2 | 17.207 | 40.419 | (2) | |||||
| Lap 3 | 17.225 | 57.644 | (2) | |||||
| Lap 4 | 16.984 | 1:14.629 | (2) | |||||
| Lap 5 | 16.598 | 1:31.228 | (2) | |||||
| Lap 6 | 16.708 | 1:47.936 | (1) | |||||
| Lap 7 | 17.198 | 2:05.134 | (1) | |||||
| Lap 8 | 17.503 | 2:22.637 | (1) | |||||
| Lap 9 | 17.664 | 2:40.302 | (1) | |||||
| Lap 10 | 18.070 | 2:58.372 | (1) | |||||
| Lap 11 | 18.411 | 3:16.783 | (1) | |||||
| Lap 12 | 18.445 | 3:35.229 | (1) | |||||
| 2. | 8 | Daniel SWANBURY (Illawarra CC) | 3:39.689 | +4.460 | ||||
| Half Lap | 14.883 | 14.883 | (2) | |||||
| Lap 1 | 23.793 | 23.793 | (2) | |||||
| Lap 2 | 16.293 | 40.086 | (1) | |||||
| Lap 3 | 16.455 | 56.542 | (1) | |||||
| Lap 4 | 17.073 | 1:13.615 | (1) | |||||
| Lap 5 | 17.503 | 1:31.119 | (1) | |||||
| Lap 6 | 17.755 | 1:48.874 | (2) | |||||
| Lap 7 | 17.898 | 2:06.772 | (2) | |||||
| Lap 8 | 17.910 | 2:24.683 | (2) | |||||
| Lap 9 | 18.114 | 2:42.798 | (2) | |||||
| Lap 10 | 18.619 | 3:01.418 | (2) | |||||
| Lap 11 | 18.577 | 3:19.995 | (2) | |||||
| Lap 12 | 19.693 | 3:39.689 | (2) | |||||