12 Laps 3000m - Result
| 1. | 9 | Alex TICKLE (Waratah Masters CC) | 3:52.230 | |||||
| Half Lap | 14.044 | 14.044 | (1) | |||||
| Lap 1 | 22.961 | 22.961 | (1) | |||||
| Lap 2 | 17.291 | 40.253 | (1) | |||||
| Lap 3 | 17.867 | 58.121 | (1) | |||||
| Lap 4 | 18.335 | 1:16.457 | (1) | |||||
| Lap 5 | 18.587 | 1:35.044 | (1) | |||||
| Lap 6 | 19.275 | 1:54.320 | (1) | |||||
| Lap 7 | 19.912 | 2:14.233 | (1) | |||||
| Lap 8 | 20.059 | 2:34.292 | (1) | |||||
| Lap 9 | 20.031 | 2:54.323 | (1) | |||||
| Lap 10 | 19.629 | 3:13.952 | (1) | |||||
| Lap 11 | 19.134 | 3:33.087 | (1) | |||||
| Lap 12 | 19.143 | 3:52.230 | (1) | |||||
| 2. | 4 | Timothy CLARK (St George CC) | 4:01.136 | +8.906 | ||||
| Half Lap | 14.778 | 14.778 | (2) | |||||
| Lap 1 | 24.448 | 24.448 | (2) | |||||
| Lap 2 | 18.895 | 43.343 | (2) | |||||
| Lap 3 | 18.883 | 1:02.227 | (2) | |||||
| Lap 4 | 19.093 | 1:21.320 | (2) | |||||
| Lap 5 | 19.133 | 1:40.453 | (2) | |||||
| Lap 6 | 19.382 | 1:59.836 | (2) | |||||
| Lap 7 | 19.693 | 2:19.529 | (2) | |||||
| Lap 8 | 20.010 | 2:39.540 | (2) | |||||
| Lap 9 | 20.119 | 2:59.659 | (2) | |||||
| Lap 10 | 20.435 | 3:20.095 | (2) | |||||
| Lap 11 | 20.404 | 3:40.500 | (2) | |||||
| Lap 12 | 20.636 | 4:01.136 | (2) | |||||