12 Laps 3000m 1st & 2nd to Gold Final, 3rd & 4th to Bronze Final - Result
| 1. | 8 | Daniel SWANBURY (Illawarra CC) | 3:36.721 | |||||
| Half Lap | 15.381 | 15.381 | (4) | |||||
| Lap 1 | 24.354 | 24.354 | (4) | |||||
| Lap 2 | 16.260 | 40.614 | (2) | |||||
| Lap 3 | 16.431 | 57.045 | (1) | |||||
| Lap 4 | 16.911 | 1:13.957 | (1) | |||||
| Lap 5 | 17.229 | 1:31.186 | (1) | |||||
| Lap 6 | 17.106 | 1:48.293 | (1) | |||||
| Lap 7 | 17.187 | 2:05.480 | (1) | |||||
| Lap 8 | 17.752 | 2:23.232 | (1) | |||||
| Lap 9 | 18.226 | 2:41.458 | (1) | |||||
| Lap 10 | 18.106 | 2:59.564 | (1) | |||||
| Lap 11 | 18.406 | 3:17.970 | (1) | |||||
| Lap 12 | 18.750 | 3:36.721 | (1) | |||||
| 2. | 3 | Lachie CAMERON (St George CC) | 3:46.505 | +9.784 | ||||
| Half Lap | 14.591 | 14.591 | (3) | |||||
| Lap 1 | 23.593 | 23.593 | (2) | |||||
| Lap 2 | 18.461 | 42.054 | (4) | |||||
| Lap 3 | 19.106 | 1:01.161 | (4) | |||||
| Lap 4 | 19.202 | 1:20.363 | (4) | |||||
| Lap 5 | 18.746 | 1:39.109 | (4) | |||||
| Lap 6 | 18.365 | 1:57.475 | (4) | |||||
| Lap 7 | 17.407 | 2:14.883 | (2) | |||||
| Lap 8 | 17.535 | 2:32.418 | (2) | |||||
| Lap 9 | 18.389 | 2:50.808 | (2) | |||||
| Lap 10 | 18.338 | 3:09.146 | (2) | |||||
| Lap 11 | 18.193 | 3:27.340 | (2) | |||||
| Lap 12 | 19.164 | 3:46.505 | (2) | |||||
| 3. | 9 | Alex TICKLE (Waratah Masters CC) | 3:53.661 | +16.940 | ||||
| Half Lap | 14.379 | 14.379 | (2) | |||||
| Lap 1 | 23.810 | 23.810 | (3) | |||||
| Lap 2 | 17.602 | 41.412 | (3) | |||||
| Lap 3 | 17.938 | 59.351 | (3) | |||||
| Lap 4 | 18.522 | 1:17.874 | (3) | |||||
| Lap 5 | 18.783 | 1:36.657 | (2) | |||||
| Lap 6 | 19.126 | 1:55.783 | (2) | |||||
| Lap 7 | 19.357 | 2:15.141 | (3) | |||||
| Lap 8 | 19.548 | 2:34.689 | (3) | |||||
| Lap 9 | 19.702 | 2:54.391 | (3) | |||||
| Lap 10 | 19.942 | 3:14.334 | (3) | |||||
| Lap 11 | 19.851 | 3:34.185 | (3) | |||||
| Lap 12 | 19.475 | 3:53.661 | (3) | |||||
| 4. | 4 | Timothy CLARK (St George CC) | 3:57.940 | +21.219 | ||||
| Half Lap | 14.014 | 14.014 | (1) | |||||
| Lap 1 | 22.896 | 22.896 | (1) | |||||
| Lap 2 | 17.582 | 40.478 | (1) | |||||
| Lap 3 | 18.224 | 58.702 | (2) | |||||
| Lap 4 | 18.768 | 1:17.471 | (2) | |||||
| Lap 5 | 19.191 | 1:36.663 | (3) | |||||
| Lap 6 | 19.573 | 1:56.236 | (3) | |||||
| Lap 7 | 19.919 | 2:16.156 | (4) | |||||
| Lap 8 | 20.287 | 2:36.444 | (4) | |||||
| Lap 9 | 20.349 | 2:56.793 | (4) | |||||
| Lap 10 | 20.456 | 3:17.250 | (4) | |||||
| Lap 11 | 20.444 | 3:37.695 | (4) | |||||
| Lap 12 | 20.245 | 3:57.940 | (4) | |||||