16 Laps / 4000m - Result
| 1. | 4 | Nicole DUNCAN (Central Coast CC) | 4:42.699 | |||||
| Half Lap | 14.524 | (1) | ||||||
| Lap 1 | 23.968 | 23.968 | (1) | |||||
| Lap 2 | 17.615 | 41.583 | (1) | |||||
| Lap 3 | 17.220 | 58.804 | (2) | |||||
| Lap 4 | 17.335 | 1:16.140 | (2) | |||||
| Lap 5 | 17.707 | 1:33.847 | (2) | |||||
| Lap 6 | 17.603 | 1:51.451 | (2) | |||||
| Lap 7 | 17.276 | 2:08.727 | (2) | |||||
| Lap 8 | 16.937 | 2:25.665 | (2) | |||||
| Lap 9 | 16.998 | 2:42.663 | (1) | |||||
| Lap 10 | 17.049 | 2:59.712 | (1) | |||||
| Lap 11 | 16.976 | 3:16.688 | (1) | |||||
| Lap 12 | 17.247 | 3:33.936 | (1) | |||||
| Lap 13 | 17.281 | 3:51.217 | (1) | |||||
| Lap 14 | 17.315 | 4:08.533 | (1) | |||||
| Lap 15 | 17.354 | 4:25.887 | (1) | |||||
| Lap 16 | 16.811 | 4:42.699 | (1) | |||||
| 2. | 2 | Keira WILL (Lidcombe Auburn CC) | 4:48.887 | +6.188 | ||||
| Half Lap | 15.368 | 15.368 | (2) | |||||
| Lap 1 | 24.567 | 24.567 | (2) | |||||
| Lap 2 | 17.258 | 41.825 | (2) | |||||
| Lap 3 | 16.867 | 58.693 | (1) | |||||
| Lap 4 | 17.060 | 1:15.753 | (1) | |||||
| Lap 5 | 17.156 | 1:32.910 | (1) | |||||
| Lap 6 | 17.408 | 1:50.318 | (1) | |||||
| Lap 7 | 17.458 | 2:07.776 | (1) | |||||
| Lap 8 | 17.466 | 2:25.243 | (1) | |||||
| Lap 9 | 17.470 | 2:42.713 | (2) | |||||
| Lap 10 | 17.721 | 3:00.435 | (2) | |||||
| Lap 11 | 17.698 | 3:18.133 | (2) | |||||
| Lap 12 | 17.915 | 3:36.049 | (2) | |||||
| Lap 13 | 17.998 | 3:54.047 | (2) | |||||
| Lap 14 | 17.943 | 4:11.990 | (2) | |||||
| Lap 15 | 18.272 | 4:30.263 | (2) | |||||
| Lap 16 | 18.624 | 4:48.887 | (2) | |||||