12 Laps 3000m - Result
| 1. | 24 | Lachie CAMERON (St George CC) | 3:40.752 | |||||
| Half Lap | 14.322 | (1) | ||||||
| Lap 1 | 23.277 | 23.277 | (1) | |||||
| Lap 2 | 17.101 | 40.379 | (1) | |||||
| Lap 3 | 17.141 | 57.520 | (1) | |||||
| Lap 4 | 17.435 | 1:14.955 | (1) | |||||
| Lap 5 | 17.429 | 1:32.384 | (1) | |||||
| Lap 6 | 17.543 | 1:49.928 | (1) | |||||
| Lap 7 | 18.065 | 2:07.993 | (1) | |||||
| Lap 8 | 18.228 | 2:26.222 | (1) | |||||
| Lap 9 | 18.248 | 2:44.471 | (1) | |||||
| Lap 10 | 18.476 | 3:02.947 | (1) | |||||
| Lap 11 | 18.764 | 3:21.712 | (1) | |||||
| Lap 12 | 19.039 | 3:40.752 | (1) | |||||
| 2. | 26 | Daniel SWANBURY (Illawarra CC) | 3:48.995 | +8.243 | ||||
| Half Lap | 14.892 | 14.892 | (2) | |||||
| Lap 1 | 24.346 | 24.346 | (2) | |||||
| Lap 2 | 17.618 | 41.965 | (2) | |||||
| Lap 3 | 17.491 | 59.457 | (2) | |||||
| Lap 4 | 17.667 | 1:17.125 | (2) | |||||
| Lap 5 | 17.902 | 1:35.027 | (2) | |||||
| Lap 6 | 17.972 | 1:53.000 | (2) | |||||
| Lap 7 | 18.034 | 2:11.034 | (2) | |||||
| Lap 8 | 18.186 | 2:29.220 | (2) | |||||
| Lap 9 | 18.580 | 2:47.800 | (2) | |||||
| Lap 10 | 19.378 | 3:07.179 | (2) | |||||
| Lap 11 | 19.948 | 3:27.128 | (2) | |||||
| Lap 12 | 21.867 | 3:48.995 | (2) | |||||