12 Laps / 3000m - Result
| 1. | 56 | Caitlin ROSE (Newcastle Hunter CC) | 4:01.325 | |||||
| Half Lap | 14.348 | (1) | ||||||
| Lap 1 | 24.534 | 24.534 | (1) | |||||
| Lap 2 | 19.776 | 44.311 | (1) | |||||
| Lap 3 | 19.748 | 1:04.060 | (1) | |||||
| Lap 4 | 19.666 | 1:23.726 | (1) | |||||
| Lap 5 | 19.654 | 1:43.380 | (1) | |||||
| Lap 6 | 19.502 | 2:02.883 | (1) | |||||
| Lap 7 | 19.502 | 2:22.385 | (1) | |||||
| Lap 8 | 19.613 | 2:41.998 | (1) | |||||
| Lap 9 | 19.855 | 3:01.854 | (1) | |||||
| Lap 10 | 19.480 | 3:21.334 | (1) | |||||
| Lap 11 | 20.053 | 3:41.388 | (1) | |||||
| Lap 12 | 19.937 | 4:01.325 | (1) | |||||
| 2. | 53 | Hannah PETTETT (Canberra CC) | 4:15.652 | +14.327 | ||||
| Half Lap | 14.682 | 14.682 | (2) | |||||
| Lap 1 | 24.649 | 24.649 | (2) | |||||
| Lap 2 | 20.135 | 44.785 | (2) | |||||
| Lap 3 | 21.165 | 1:05.950 | (2) | |||||
| Lap 4 | 21.089 | 1:27.039 | (2) | |||||
| Lap 5 | 20.755 | 1:47.795 | (2) | |||||
| Lap 6 | 21.000 | 2:08.796 | (2) | |||||
| Lap 7 | 21.396 | 2:30.192 | (2) | |||||
| Lap 8 | 21.576 | 2:51.768 | (2) | |||||
| Lap 9 | 21.467 | 3:13.236 | (2) | |||||
| Lap 10 | 21.030 | 3:34.267 | (2) | |||||
| Lap 11 | 20.915 | 3:55.182 | (2) | |||||
| Lap 12 | 20.469 | 4:15.652 | (2) | |||||