12Laps 3000m Medals for Top 3 - Result
| 1. | 43 | Barry WOODS (Blackburn CC) | 3:58.032 | |||||
| Half Lap | 3:43.955 | (1) | ||||||
| Lap 1 | 23.651 | 23.651 | (1) | |||||
| Lap 2 | 17.781 | 41.433 | (1) | |||||
| Lap 3 | 17.699 | 59.133 | (1) | |||||
| Lap 4 | 17.913 | 1:17.047 | (1) | |||||
| Lap 5 | 18.397 | 1:35.444 | (1) | |||||
| Lap 6 | 18.904 | 1:54.349 | (1) | |||||
| Lap 7 | 19.559 | 2:13.908 | (1) | |||||
| Lap 8 | 19.840 | 2:33.748 | (1) | |||||
| Lap 9 | 20.369 | 2:54.117 | (1) | |||||
| Lap 10 | 20.682 | 3:14.800 | (1) | |||||
| Lap 11 | 21.261 | 3:36.062 | (1) | |||||
| Lap 12 | 21.970 | 3:58.032 | (1) | |||||
| 2. | 46 | Matthew DENHAM (Horsham CC) | 4:05.230 | +7.198 | ||||
| Half Lap | ||||||||
| Lap 1 | 23.804 | 23.804 | (2) | |||||
| Lap 2 | 18.362 | 42.167 | (2) | |||||
| Lap 3 | 18.279 | 1:00.446 | (2) | |||||
| Lap 4 | 18.577 | 1:19.023 | (2) | |||||
| Lap 5 | 19.302 | 1:38.325 | (2) | |||||
| Lap 6 | 20.086 | 1:58.412 | (2) | |||||
| Lap 7 | 20.548 | 2:18.961 | (2) | |||||
| Lap 8 | 20.885 | 2:39.846 | (2) | |||||
| Lap 9 | 21.120 | 3:00.967 | (2) | |||||
| Lap 10 | 21.493 | 3:22.461 | (2) | |||||
| Lap 11 | 21.494 | 3:43.955 | (2) | |||||
| Lap 12 | 21.274 | 4:05.230 | (2) |