12 Laps 3000m 1st & 2nd to Gold Final - Result
| 1. | 150 | Meg LEMON (SA) | 3:53.654 | |||||
| Half Lap | ||||||||
| Lap 2 | 44.259 | (2) | ||||||
| Lap 3 | 18.607 | 1:02.866 | (2) | |||||
| Lap 4 | 37.267 | 1:40.133 | (2) | |||||
| Lap 5 | 18.721 | 1:58.855 | (2) | |||||
| Lap 6 | 18.764 | 2:17.619 | (2) | |||||
| Lap 7 | 18.826 | 2:36.445 | (2) | |||||
| Lap 8 | 18.944 | 2:55.390 | (2) | |||||
| Lap 9 | 19.217 | 3:14.608 | (2) | |||||
| Lap 10 | 19.430 | 3:34.038 | (2) | |||||
| Lap 12 | 19.615 | 3:53.654 | (1) | |||||
| 2. | 165 | Alana FORSTER (VIC) | 3:55.584 | +1.930 | ||||
| Half Lap | ||||||||
| Lap 1 | 27.833 | 27.833 | (1) | |||||
| Lap 2 | 18.742 | 46.576 | (3) | |||||
| Lap 3 | 18.202 | 1:04.778 | (3) | |||||
| Lap 4 | 18.294 | 1:23.073 | (1) | |||||
| Lap 5 | 18.496 | 1:41.569 | (1) | |||||
| Lap 6 | 18.666 | 2:00.236 | (1) | |||||
| Lap 7 | 18.862 | 2:19.099 | (1) | |||||
| Lap 8 | 18.980 | 2:38.079 | (1) | |||||
| Lap 9 | 19.207 | 2:57.287 | (1) | |||||
| Lap 10 | 19.323 | 3:16.610 | (1) | |||||
| Lap 11 | 19.448 | 3:36.058 | (1) | |||||
| Lap 12 | 19.525 | 3:55.584 | (2) | |||||
| 3. | 164 | Sharon BOYD (VIC) | 4:00.171 | +6.517 | ||||
| Half Lap | ||||||||
| Lap 2 | 43.179 | (1) | ||||||
| Lap 3 | 18.617 | 1:01.797 | (1) | |||||
| Lap 4 | 38.607 | 1:40.404 | (3) | |||||
| Lap 6 | 39.565 | 2:19.970 | (3) | |||||
| Lap 9 | 59.269 | 3:19.239 | (3) | |||||
| Lap 10 | 20.266 | 3:39.505 | (3) | |||||
| Lap 12 | 20.665 | 4:00.171 | (3) | |||||