3 Laps 750m 1 team per heat | Top 3 progress to Final - Result
| 1. | Central Coast CC | 51.817 | ||||||
| 46 | Jeff MORRIS (Central Coast CC) | MMAS5 | ||||||
| 22 | Jim LEWIS (Newcastle Hunter CC) | MMAS3 | ||||||
| 47 | Tham KOKHIM (Central Coast CC) | MMAS5 | ||||||
| Half Lap | ||||||||
| Lap 1 | 21.231 | 21.231 | (2) | |||||
| Lap 2 | 15.334 | 36.566 | (1) | |||||
| Lap 3 | 15.251 | 51.817 | (1) | |||||
| 2. | Randwick CC | 52.798 | +0.981 | |||||
| 91 | David WILLMOTT (Randwick CC) | MMAS8 | ||||||
| 54 | Matthew GLANVILLE (Randwick CC) | MMAS5 | ||||||
| 12 | Dwain HESP (Randwick CC) | MMAS2 | ||||||
| Half Lap | 29.208 | |||||||
| Lap 1 | 21.219 | 21.219 | (1) | |||||
| Lap 2 | 15.829 | 37.049 | (2) | |||||
| Lap 3 | 15.748 | 52.798 | (2) | |||||
| 3. | Illawarra CC | 58.227 | +6.410 | |||||
| 87 | Adrian MCMILLAN (Nowra VC) | MMAS8 | ||||||
| 68 | Deborah COULLS (Illawarra CC) | WMAS7 | ||||||
| 103 | Neil LEIFELS (Illawarra CC) | MMAS6 | ||||||
| Half Lap | 32.276 | |||||||
| Lap 1 | 23.617 | 23.617 | (3) | |||||
| Lap 3 | 34.610 | 58.227 | (3) |