2 Laps 500m All to finals
| Heat 1: | 179 | Kaitlyn SCHURMANN (AUS) | ||||
| 178 | Tahlia CLAYTON-GOODIE (AUS) | |||||
| Heat 2: | 183 | Emma MICKLE (AUS) | ||||
| 180 | Annaliese HODGE (AUS) | |||||
| Heat 3: | 187 | Siobhan TERRY (NZL) | ||||
| 184 | Alana FORSTER (AUS) | |||||
| Heat 4: | 185 | Sharon BOYD (AUS) | ||||
| 186 | Meg LEMON (AUS) | |||||
| Heat 5: | 188 | Erin ROWELL (AUS) | ||||
| 181 | Amanda REID (AUS) |