12 Laps 3000m - Result
| 1. | 24 | Claudia MARCKS (Canberra CC (ACT)) | 3:35.449 | |||||
| Half Lap | 14.773 | (1) | ||||||
| Lap 1 | 23.952 | 23.952 | (1) | |||||
| Lap 2 | 17.549 | 41.502 | (1) | |||||
| Lap 3 | 17.236 | 58.738 | (1) | |||||
| Lap 4 | 17.109 | 1:15.847 | (1) | |||||
| Lap 5 | 17.072 | 1:32.920 | (1) | |||||
| Lap 6 | 17.197 | 1:50.118 | (1) | |||||
| Lap 7 | 17.526 | 2:07.644 | (1) | |||||
| Lap 8 | 17.690 | 2:25.335 | (1) | |||||
| Lap 9 | 17.721 | 2:43.056 | (1) | |||||
| Lap 10 | 17.658 | 3:00.715 | (1) | |||||
| Lap 11 | 17.505 | 3:18.221 | (1) | |||||
| Lap 12 | 17.228 | 3:35.449 | (1) | |||||
| 2. | 25 | Emily WILLIAMS (Dubbo CC) | 4:05.280 | +29.831 | ||||
| Half Lap | 15.493 | (2) | ||||||
| Lap 1 | 24.930 | 24.930 | (2) | |||||
| Lap 2 | 18.553 | 43.483 | (2) | |||||
| Lap 3 | 18.971 | 1:02.455 | (2) | |||||
| Lap 4 | 19.692 | 1:22.148 | (2) | |||||
| Lap 5 | 19.936 | 1:42.084 | (2) | |||||
| Lap 6 | 19.811 | 2:01.896 | (2) | |||||
| Lap 7 | 20.177 | 2:22.073 | (2) | |||||
| Lap 8 | 20.344 | 2:42.418 | (2) | |||||
| Lap 9 | 20.554 | 3:02.972 | (2) | |||||
| Lap 10 | 20.758 | 3:23.730 | (2) | |||||
| Lap 11 | 20.829 | 3:44.559 | (2) | |||||
| Lap 12 | 20.720 | 4:05.280 | (2) |