12 Laps 3000m - Result
| 1. | 24 | Claudia MARCKS (Canberra CC (ACT)) | 3:37.520 | |||||
| Half Lap | 14.705 | 14.705 | (1) | |||||
| Lap 1 | 24.002 | 24.002 | (1) | |||||
| Lap 2 | 17.861 | 41.864 | (1) | |||||
| Lap 3 | 17.722 | 59.586 | (1) | |||||
| Lap 4 | 17.733 | 1:17.319 | (1) | |||||
| Lap 5 | 17.755 | 1:35.075 | (1) | |||||
| Lap 6 | 35.085 | 2:10.161 | (1) | |||||
| Lap 7 | 17.809 | 2:27.970 | (1) | |||||
| Lap 8 | 17.711 | 2:45.681 | (1) | |||||
| Lap 9 | 17.670 | 3:03.352 | (1) | |||||
| Lap 10 | 17.286 | 3:20.638 | (1) | |||||
| Lap 11 | 16.882 | 3:37.520 | (1) | |||||
| 2. | 25 | Emily WILLIAMS (Dubbo CC) | 4:10.163 | +32.643 | ||||
| Half Lap | 15.418 | (2) | ||||||
| Lap 1 | 25.002 | 25.002 | (3) | |||||
| Lap 2 | 19.020 | 44.023 | (3) | |||||
| Lap 3 | 19.578 | 1:03.601 | (2) | |||||
| Lap 4 | 19.959 | 1:23.560 | (2) | |||||
| Lap 5 | 1:00.889 | 2:24.449 | (3) | |||||
| Lap 6 | 20.722 | 2:45.172 | (3) | |||||
| Lap 7 | 20.919 | 3:06.091 | (3) | |||||
| Lap 8 | 21.096 | 3:27.188 | (3) | |||||
| Lap 9 | 42.975 | 4:10.163 | (2) | |||||
| 3. | 26 | Sophie PAPPAS (Neo CC) | 4:30.398 | +52.878 | ||||
| Half Lap | ||||||||
| Lap 1 | 24.780 | 24.780 | (2) | |||||
| Lap 2 | 19.156 | 43.937 | (2) | |||||
| Lap 3 | 20.863 | 1:04.800 | (3) | |||||
| Lap 4 | 22.433 | 1:27.234 | (3) | |||||
| Lap 5 | 22.355 | 1:49.590 | (2) | |||||
| Lap 6 | 22.565 | 2:12.155 | (2) | |||||
| Lap 7 | 22.878 | 2:35.034 | (2) | |||||
| Lap 8 | 23.187 | 2:58.222 | (2) | |||||
| Lap 9 | 23.309 | 3:21.532 | (2) | |||||
| Lap 10 | 23.398 | 3:44.930 | (2) | |||||
| Lap 11 | 23.273 | 4:08.204 | (1) | |||||
| Lap 12 | 22.194 | 4:30.398 | (3) | |||||