12 Laps 3000m - Result
| 1. | 31 | Benjamin ANDERSON (Dubbo CC) | 3:22.472 | |||||
| Half Lap | ||||||||
| Lap 1 | 21.341 | 21.341 | (2) | |||||
| Lap 2 | 16.199 | 37.540 | (2) | |||||
| Lap 3 | 16.154 | 53.694 | (1) | |||||
| Lap 4 | 16.245 | 1:09.940 | (1) | |||||
| Lap 5 | 16.476 | 1:26.417 | (1) | |||||
| Lap 6 | 16.657 | 1:43.074 | (1) | |||||
| Lap 7 | 16.608 | 1:59.683 | (2) | |||||
| Lap 8 | 16.632 | 2:16.315 | (1) | |||||
| Lap 9 | 16.614 | 2:32.929 | (2) | |||||
| Lap 10 | 16.615 | 2:49.545 | (1) | |||||
| Lap 11 | 16.527 | 3:06.072 | (1) | |||||
| Lap 12 | 16.399 | 3:22.472 | (1) | |||||
| 2. | 40 | Curtis TRKULJA (Nowra VC) | 3:24.313 | +1.841 | ||||
| Half Lap | 13.853 | 13.853 | (4) | |||||
| Lap 1 | 22.351 | 22.351 | (5) | |||||
| Lap 2 | 15.797 | 38.149 | (4) | |||||
| Lap 3 | 15.789 | 53.938 | (3) | |||||
| Lap 4 | 16.194 | 1:10.133 | (2) | |||||
| Lap 5 | 16.453 | 1:26.586 | (2) | |||||
| Lap 6 | 16.490 | 1:43.076 | (2) | |||||
| Lap 7 | 16.598 | 1:59.674 | (1) | |||||
| Lap 8 | 16.683 | 2:16.357 | (2) | |||||
| Lap 9 | 16.503 | 2:32.861 | (1) | |||||
| Lap 10 | 16.948 | 2:49.809 | (2) | |||||
| Lap 11 | 17.120 | 3:06.930 | (2) | |||||
| Lap 12 | 17.383 | 3:24.313 | (2) | |||||
| 3. | 39 | Kai GOLTMAN (Lidcombe Auburn CC) | 3:25.315 | +2.843 | ||||
| Half Lap | 13.128 | (3) | ||||||
| Lap 1 | 21.486 | 21.486 | (3) | |||||
| Lap 2 | 16.076 | 37.563 | (3) | |||||
| Lap 3 | 16.368 | 53.931 | (2) | |||||
| Lap 4 | 16.807 | 1:10.738 | (3) | |||||
| Lap 5 | 16.877 | 1:27.615 | (3) | |||||
| Lap 6 | 16.778 | 1:44.393 | (3) | |||||
| Lap 7 | 16.753 | 2:01.146 | (3) | |||||
| Lap 8 | 16.747 | 2:17.894 | (3) | |||||
| Lap 9 | 16.790 | 2:34.685 | (3) | |||||
| Lap 10 | 16.925 | 2:51.611 | (3) | |||||
| Lap 11 | 16.877 | 3:08.489 | (3) | |||||
| Lap 12 | 16.825 | 3:25.315 | (3) | |||||
| 4. | 42 | Edward MARCKS (Canberra CC) | 3:28.287 | +5.815 | ||||
| Half Lap | 14.270 | (9) | ||||||
| Lap 1 | 23.626 | 23.626 | (11) | |||||
| Lap 2 | 18.250 | 41.877 | (10) | |||||
| Lap 3 | 17.439 | 59.317 | (10) | |||||
| Lap 4 | 16.596 | 1:15.913 | (8) | |||||
| Lap 5 | 16.639 | 1:32.553 | (8) | |||||
| Lap 6 | 16.708 | 1:49.261 | (7) | |||||
| Lap 7 | 16.748 | 2:06.010 | (6) | |||||
| Lap 8 | 16.571 | 2:22.581 | (5) | |||||
| Lap 9 | 16.586 | 2:39.167 | (5) | |||||
| Lap 10 | 16.441 | 2:55.609 | (5) | |||||
| Lap 11 | 16.506 | 3:12.116 | (5) | |||||
| Lap 12 | 16.171 | 3:28.287 | (4) | |||||
| 5. | 36 | Hugh HARVEY (Randwick CC) | 3:28.948 | +6.476 | ||||
| Half Lap | 13.918 | 13.918 | (6) | |||||
| Lap 1 | 22.443 | 22.443 | (6) | |||||
| Lap 2 | 16.538 | 38.982 | (6) | |||||
| Lap 3 | 16.878 | 55.861 | (6) | |||||
| Lap 4 | 17.115 | 1:12.976 | (4) | |||||
| Lap 5 | 17.194 | 1:30.170 | (4) | |||||
| Lap 6 | 17.199 | 1:47.370 | (4) | |||||
| Lap 7 | 17.007 | 2:04.377 | (4) | |||||
| Lap 8 | 16.926 | 2:21.304 | (4) | |||||
| Lap 9 | 16.901 | 2:38.205 | (4) | |||||
| Lap 10 | 16.949 | 2:55.155 | (4) | |||||
| Lap 11 | 16.942 | 3:12.097 | (4) | |||||
| Lap 12 | 16.850 | 3:28.948 | (5) | |||||
| 6. | 33 | Angus STEADMAN (Vikings CC (ACT)) | 3:34.557 | +12.085 | ||||
| Half Lap | 14.223 | (8) | ||||||
| Lap 1 | 23.080 | 23.080 | (9) | |||||
| Lap 2 | 17.066 | 40.147 | (8) | |||||
| Lap 3 | 16.797 | 56.944 | (7) | |||||
| Lap 4 | 16.767 | 1:13.711 | (7) | |||||
| Lap 5 | 17.025 | 1:30.737 | (5) | |||||
| Lap 6 | 17.321 | 1:48.058 | (5) | |||||
| Lap 7 | 17.718 | 2:05.776 | (5) | |||||
| Lap 8 | 17.980 | 2:23.757 | (6) | |||||
| Lap 9 | 18.047 | 2:41.804 | (6) | |||||
| Lap 10 | 17.509 | 2:59.314 | (6) | |||||
| Lap 11 | 17.570 | 3:16.884 | (6) | |||||
| Lap 12 | 17.672 | 3:34.557 | (6) | |||||
| 7. | 41 | Cadel LOVETT (Bathurst CC) | 3:37.458 | +14.986 | ||||
| Half Lap | 12.923 | 12.923 | (2) | |||||
| Lap 1 | 21.611 | 21.611 | (4) | |||||
| Lap 2 | 16.988 | 38.599 | (5) | |||||
| Lap 3 | 17.170 | 55.770 | (5) | |||||
| Lap 4 | 17.416 | 1:13.187 | (6) | |||||
| Lap 5 | 17.554 | 1:30.741 | (6) | |||||
| Lap 6 | 17.705 | 1:48.446 | (6) | |||||
| Lap 7 | 18.089 | 2:06.536 | (7) | |||||
| Lap 8 | 18.166 | 2:24.703 | (7) | |||||
| Lap 9 | 18.220 | 2:42.923 | (7) | |||||
| Lap 10 | 18.233 | 3:01.156 | (7) | |||||
| Lap 11 | 18.152 | 3:19.308 | (7) | |||||
| Lap 12 | 18.149 | 3:37.458 | (7) | |||||
| 8. | 32 | Xavier BLAND (Orange CC) | 3:37.543 | +15.071 | ||||
| Half Lap | 12.434 | (1) | ||||||
| Lap 1 | 20.486 | 20.486 | (1) | |||||
| Lap 2 | 16.653 | 37.140 | (1) | |||||
| Lap 3 | 17.710 | 54.850 | (4) | |||||
| Lap 4 | 18.187 | 1:13.037 | (5) | |||||
| Lap 5 | 18.307 | 1:31.345 | (7) | |||||
| Lap 6 | 18.446 | 1:49.792 | (8) | |||||
| Lap 7 | 18.447 | 2:08.239 | (8) | |||||
| Lap 8 | 18.063 | 2:26.302 | (8) | |||||
| Lap 9 | 18.396 | 2:44.699 | (8) | |||||
| Lap 10 | 18.303 | 3:03.002 | (8) | |||||
| Lap 11 | 17.710 | 3:20.713 | (8) | |||||
| Lap 12 | 16.829 | 3:37.543 | (8) | |||||
| 9. | 44 | Zane FISHER (Southern Cross CC) | 3:38.114 | +15.642 | ||||
| Half Lap | 14.017 | (7) | ||||||
| Lap 1 | 23.395 | 23.395 | (10) | |||||
| Lap 2 | 17.730 | 41.126 | (9) | |||||
| Lap 3 | 17.521 | 58.647 | (9) | |||||
| Lap 4 | 17.455 | 1:16.102 | (10) | |||||
| Lap 5 | 17.704 | 1:33.807 | (9) | |||||
| Lap 6 | 17.824 | 1:51.631 | (9) | |||||
| Lap 7 | 17.858 | 2:09.490 | (9) | |||||
| Lap 8 | 17.885 | 2:27.375 | (9) | |||||
| Lap 9 | 17.968 | 2:45.344 | (9) | |||||
| Lap 10 | 17.879 | 3:03.223 | (9) | |||||
| Lap 11 | 17.872 | 3:21.096 | (9) | |||||
| Lap 12 | 17.017 | 3:38.114 | (9) | |||||
| 10. | 43 | Noah BROWN (Illawarra CC) | 3:47.030 | +24.558 | ||||
| Half Lap | 13.882 | 13.882 | (5) | |||||
| Lap 1 | 22.807 | 22.807 | (7) | |||||
| Lap 2 | 17.285 | 40.092 | (7) | |||||
| Lap 3 | 17.700 | 57.792 | (8) | |||||
| Lap 4 | 18.250 | 1:16.042 | (9) | |||||
| Lap 5 | 18.676 | 1:34.719 | (10) | |||||
| Lap 6 | 19.040 | 1:53.759 | (10) | |||||
| Lap 7 | 18.978 | 2:12.738 | (10) | |||||
| Lap 8 | 19.052 | 2:31.790 | (10) | |||||
| Lap 9 | 18.949 | 2:50.739 | (10) | |||||
| Lap 10 | 19.024 | 3:09.764 | (10) | |||||
| Lap 11 | 18.768 | 3:28.532 | (10) | |||||
| Lap 12 | 18.498 | 3:47.030 | (10) | |||||
| 11. | 38 | Callum KINNAIRD (Central Coast CC) | 4:17.463 | +54.991 | ||||
| Half Lap | ||||||||
| Lap 1 | 23.078 | 23.078 | (8) | |||||
| Lap 2 | 18.963 | 42.041 | (11) | |||||
| Lap 3 | 19.666 | 1:01.708 | (11) | |||||
| Lap 4 | 20.560 | 1:22.268 | (11) | |||||
| Lap 5 | 21.115 | 1:43.384 | (11) | |||||
| Lap 6 | 21.766 | 2:05.150 | (11) | |||||
| Lap 7 | 22.202 | 2:27.352 | (11) | |||||
| Lap 8 | 22.596 | 2:49.949 | (11) | |||||
| Lap 9 | 21.968 | 3:11.918 | (11) | |||||
| Lap 10 | 22.134 | 3:34.052 | (11) | |||||
| Lap 11 | 21.951 | 3:56.003 | (11) | |||||
| Lap 12 | 21.460 | 4:17.463 | (11) | |||||