12 Laps / 3000m - Result
| 1. | 41 | Ryan BATES (Vikings CC) | 3:31.761 | |||||
| Half Lap | ||||||||
| Lap 1 | 22.459 | 22.459 | (1) | |||||
| Lap 2 | 16.718 | 39.177 | (1) | |||||
| Lap 3 | 17.138 | 56.315 | (1) | |||||
| Lap 4 | 17.267 | 1:13.583 | (1) | |||||
| Lap 5 | 17.346 | 1:30.929 | (1) | |||||
| Lap 6 | 17.424 | 1:48.354 | (1) | |||||
| Lap 7 | 17.238 | 2:05.593 | (1) | |||||
| Lap 8 | 17.153 | 2:22.746 | (1) | |||||
| Lap 9 | 17.169 | 2:39.915 | (1) | |||||
| Lap 10 | 17.236 | 2:57.151 | (1) | |||||
| Lap 11 | 17.268 | 3:14.420 | (1) | |||||
| Lap 12 | 17.341 | 3:31.761 | (1) | |||||
| 2. | 35 | Lachie CAMERON (St George CC) | 3:52.091 | +20.330 | ||||
| Half Lap | ||||||||
| Lap 1 | 23.688 | 23.688 | (2) | |||||
| Lap 2 | 17.197 | 40.886 | (2) | |||||
| Lap 3 | 17.835 | 58.721 | (2) | |||||
| Lap 4 | 18.485 | 1:17.207 | (2) | |||||
| Lap 5 | 18.907 | 1:36.114 | (2) | |||||
| Lap 6 | 19.258 | 1:55.373 | (2) | |||||
| Lap 7 | 19.484 | 2:14.858 | (2) | |||||
| Lap 8 | 19.528 | 2:34.387 | (2) | |||||
| Lap 9 | 19.623 | 2:54.010 | (2) | |||||
| Lap 10 | 19.657 | 3:13.668 | (2) | |||||
| Lap 11 | 19.496 | 3:33.165 | (2) | |||||
| Lap 12 | 18.926 | 3:52.091 | (2) | |||||