750m 1 team per heat | Top 4 progress to Finals - STANDINGS
| 1. | 211 | CANBERRA COMBINED | 51.480 | |||||
| Half Lap | ||||||||
| Lap 1 | 51.480 | (1) | ||||||
| 2. | 209 | LIDCOMBE AUBURN CC | 51.660 | +0.180 | ||||
| Half Lap | ||||||||
| Lap 1 | 51.660 | (2) | ||||||
| 3. | 208 | WRAS BLUE | 52.320 | +0.840 | ||||
| Half Lap | ||||||||
| Lap 1 | 52.320 | (3) | ||||||
| 4. | 213 | NEWCASTLE HUNTER CC | 54.180 | +2.700 | ||||
| Half Lap | ||||||||
| Lap 1 | 54.180 | (4) | ||||||
| 5. | 210 | LIDCOMBE AUBURN CC BLACK | 57.690 | +6.210 | ||||
| Half Lap | ||||||||
| Lap 1 | 57.690 | (5) | ||||||
| 207 | WRAS ORANGE | |||||||
| Half Lap | ||||||||